Young's Holistic Health Center

Registered Massage Therapy (RMT) is a versatile treatment modality that aids in both relaxation and rehabilitation. Using a combination of Swedish massage, facial release, joint mobilization and active release techniques, RMT can achieve a list of benefits including reduce pain, reducing muscle soreness and tightness, promoting relaxation and so on. Whether your goal is to rehabilitate after an injury, reach a higher level of wellness or relax after a long day, our therapist will meet you at your point on the journey and tailor a treatment plan for you.

Hot Stone Massage is a great modality for full-body relaxation. The heated stones allow for local heat applications that can relax tight muscles, reduce pain, increase circulation and promote relaxation. By applying heat to the tissue, release and relaxation can be achieved without painful deep pressure. The soothing heat achieves a systemic effect of relaxation that is suited for relief of anxiety and stress. Hot medicine packet massage offers a relaxing modality while also offering the healing effects of herbs. Each hot medicine packet contains a variety of herbs with properties that promote wellness. While allowing one to experience the relaxing deep, moist heat, the medicinal effects of herbs are also absorbed through the skin through treatment. It is a wonderful modality that leaves you feeling relaxed and rejuvenated.

Acupuncture is an ancient treatment modality under the practice of Traditional Chinese Medicine. The practice of TCM is rooted in the concept of moving "Qi", the energy that flows through the human body through a series of meridians. Maintaining a healthy flow of Qi is essential for a person's overall wellness. Therefore, when Qi is slowed down or blocked along the meridians, it may manifest in our body as physical discomforts. Acupuncture promotes Qi flow by inserting thin needles to stimulate acu-points in the body, effectively reducing any blockages in Qi along the meridians, restoring both local and systemic wellness. Acupuncture has been proven effective to treat a variety of conditions, including low back pain, migraines, frozen shoulder, neck pains and restricted movement and many other pain conditions.

Gua Sha and Cupping are integral modalities within Traditional Chinese Medicine (TCM) that offer therapeutic benefits by enhancing the body's natural detoxification processes. These ancient techniques work by stimulating the flow of "Qi" (vital energy) and blood circulation in targeted areas, which in turn helps to remove blockages, promote healing, and release toxins trapped deep within the body's tissues.